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Assignment 3: Challenge Of The Month Copy – PRISM Networking
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Assignment 3: Challenge Of The Month Copy

Private: Military Career Transition Skills Getting a Handle on your Career Transition Copy Assignment 3: Challenge Of The Month Copy
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Challenge Of The Month

Jason Bridges shared a powerful, easy to incorporate exercise of “Smile Bombing.” Over the next month, we encourage you to find 5 people each day that you can make smile, who are not smiling already, by simply smiling at them! There is no need for words, just your smile, even when you might not feel happy. This challenge will slowly retrain and strengthen your emotional intelligence. Jason explained how this simple action causes the activity in your brain to react equivalently to eating 2000 bars of chocolate. 

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